My Physical Culture
My own approach to Girevoy Sport and staying fit.
Friday, September 22, 2017
Slept for 5 hrs, then...
Warmup
C&PP:
27/20 @ 135 lbs (kid distracted me some)
OALC:
10 mins @ 36kg; 70 reps
BJJ class later.
Squat session got pushed to tomorrow.
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