My Physical Culture
My own approach to Girevoy Sport and staying fit.
Wednesday, June 7, 2017
Warmup
OALC:
10 mins @ 32kg; 8 rpm
Stretching
Easy session. Legs are stiff from working more and the run yesterday. Trying to get in more run time.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment