Monday, August 17, 2009

8/17/09

FSQ: 5x115, 4x135, 3x155, 4x135, 5x115
Bench: 3x : 5x185, 3x190, 2x200
Pwr Curl: 5x5@ 100
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)