Thursday, April 23, 2020

Easy recovery run:
1.4 miles slow pace

YRG 20

100 BJJ movements

Tomorrow will be the dreaded HSN ladder again.  Gonna try for 2 rounds of:

2x
10/10 @ 36kg
20/20 @ 28kg
25/25 @ 22kg

We shall see how it goes!
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)