4 hr nap, then...

Warmup

LC: 

6 mins @ 2x32kg; 4 rpm

OAJ:

15/15 @ 36kg

Gada swings:

20/20 @ 20 lbs

Stretching 

Not trying to overreach with these sets.  This wasn't hard, but not easy either.  I can tell that I'm tired from yesterday and haven't had much rest.