My Physical Culture
My own approach to Girevoy Sport and staying fit.
Sunday, May 17, 2015
Warmup
Pushups:
100 reps, mix of weighted and unweighted
Run:
4 miles in 31:57
Stretching
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment